Managing stress is crucial for hormonal balance, and even 15 minutes a day can make a big difference. We personalize stress-relief practices based on what you enjoy, helping you build healthy coping habits that fit seamlessly into your routine.
Peace
Your fitness routine is designed around your menstrual cycle, hormonal needs, health goals, and energy levels, helping you stay strong and energized without the risk of triggering inflammation.
Workout
We design your nutrition plan around your unique health profile, lifestyle, and food preferences, ensuring it supports your hormonal health and fits seamlessly into your life.
Nutrition
Addya Gupta
Clinical & Functional Nutritionist Practitioner. Treated women with PCOS, Endometriosis and other hormonal issues within 3 months with diet plans.
Dr. Nidhi Choudhary
Founder of YogaPlus, PhD in Yoga for Women's Health with 20+ years of research in Yoga for PCOS, international research papers on healing women with yoga
Dr. Bhavana Malhotra
MBBS, DGO, MD (AM), FICMch,
Obstetrician and Gynecologist with 18+ years of experience. Supporting us with medical expertise.
Shikha
Emotional Healing Coach, certified in Somatic Therapy. Founder of ShikhaHeals, and has expertise in 30+ alternative therapies for holistic healing
Women's Health Experts
John Reinhart
Entrepreneur in residence at National Institute of Health (NIH)
Samya Ghosh
Head of Design at Purpose, a NYC based social impact company
Prerit Saxena
Senior Data Scientist at Microsoft with a decade of experience in product metrics, data visualization, and A/B testing.
Shruti Aggarwal
Social Impact Manager at Yara with a decade of experience in marketing & advertising. Expertise in measuring the social impact with the right metrics.
Product & Strategy Experts
Still have questions?
Can’t find the answer you’re looking for? Please chat to our friendly team.
What is hormonal imbalance?
Music out of rhythm
TL;DR: Your body runs on rhythm.
When hormones go offbeat, it throws everything off
—skin, hair, periods, gut health, fertility, and more.
with PCOS remain undiagnosed worldwide.
70%
are impacted by Endometriosis
globally
of women suffer from a hormonal imbalance
80%
190M
What is hormonal harmony?
Women's Health Advisors
Addya Gupta
Clinical & Functional Nutritionist Practitioner. Treat women with PCOS, Endometriosis and other hormonal issues within 3 month
Dr. Bhavana Malhotra
MBBS, DGO, MD (AM), FICMch,
Obstetrician and Gynecologist with 18+ years of experience.
Dr. Nidhi Choudhary
Founder of YogaPlus, PhD in Yoga for Women's Health with 20+ years of research in Yoga for PCOS.
Shikha
Emotional Healing Coach, certified in Somatic Therapy. Founder of ShikhaHeals, and has expertise in 30+ alternative therapies for holistic healing
Meet the team
Our journey is inspired by 7 years of struggles with Polycystic Ovarian Syndrome (PCOS) of Nikita who explored 100+ solutions, sadly ineffective.
At Hormone Insight, we are combining our skills in human-centered product innovation, Artificial Intelligence and ML Ops, with 9+ years of experience building products from 0 to 1 at pre-seed to series-C startups in HealthTech and Wellness industry.
Our mission is to truly bring your hormones to the forefront and bring you a care plan designed uniquely for you.
NIKITA BANSAL
CEO & CO-FOUNDER
NIKITA BANSAL
CEO & FOUNDER
HARDIK GOEL
FOUNDING ENGINEER
What is hormonal imbalance?
Music out of rhythm
TL;DR: Your body runs on rhythm.
When hormones go offbeat, it throws everything off—skin, hair, periods, gut health, fertility, and more.
with PCOS remain undiagnosed worldwide
70%
are impacted by Endometriosis
globally
of women suffer from a hormonal imbalance
80%
190M
What is hormonal harmony?
Meet the team
Our journey is inspired by 7 years of struggles with Polycystic Ovarian Syndrome (PCOS) of Nikita who explored 100+ solutions, sadly ineffective.
Currently we are combining our skills in human-centered product innovation, Artificial Intelligence and 9+ years of experience building products from 0 to 1 at pre-seed to series-C startups in HealthTech and Wellness industry.
Our mission is to truly bring your hormones to the forefront and provide you care designed uniquely for you.
NIKITA BANSAL
CEO & FOUNDER
HARDIK GOEL
FOUNDING ENGINEER
What is hormonal imbalance?
Music out of rhythm
TL;DR: Your body runs on rhythm.
When hormones go offbeat, it throws everything off—skin, hair, periods, gut health, fertility, and more.
with PCOS remain undiagnosed worldwide
70%
are impacted by Endometriosis globally
women suffer from a hormonal imbalance
80%
190M
What is hormonal harmony?
to your blood report, lifestyle and 25+ factors
Personalized
We break the medical jargon so learning about your hormones is intuitive
Playful & Storytelling Approach
team that includes ob/gyn, functional & clinical nutritionist, alternative therapy coach and more
Created with Experts
care plan that includes balanced nutrition, workout and peace
Holistic & Natural
Managing stress is crucial for hormonal balance, and even 15 minutes a day can make a big difference. We personalize stress-relief practices based on what you enjoy, helping you build healthy coping habits that fit seamlessly into your routine.
Peace
Your fitness routine is designed around your menstrual cycle, hormonal needs, health goals, and energy levels, helping you stay strong and energized without the risk of triggering inflammation.
Workout
We design your nutrition plan around your unique health profile, lifestyle, and food preferences, ensuring it supports your hormonal health and fits seamlessly into your life.
Nutrition
to your blood report, lifestyle and 25+ factors
Personalized
We break the medical jargon so learning about your hormones is intuitive
Playful & Storytelling Approach
team that includes ob/gyn, functional & clinical nutritionist, alternative therapy coach and more
Created with Experts
care plan that includes balanced nutrition, workout and peace
Holistic & Natural
Personalized to blood work & lifestyle
Holistic & natural care plan
Co-created with a holistic team
of experts
Playful way of learning about hormones
Meet the founders
Our journey is inspired by 8+ years of struggles with Polycystic Ovarian Syndrome (PCOS) of Nikita who explored 100+ solutions, sadly ineffective.
Currently we are combining our skills in human-centered product innovation, Artificial Intelligence and ML Ops, and 6+ years of building products from 0 to 1 at pre-seed to series-C startups in HealthTech and Wellness industry.
Our mission is to truly bring insights on your hormones to the front and center and provide you visibility with easy to follow care plan designed uniquely for you.
NIKITA BANSAL
CEO & CO-FOUNDER
HARDIK GOEL
CTO & CO-FOUNDER
We are growing fast
USER
WAITLIST SIGNUPS
ITERATIONS OF HUMAN-CENTERED DESIGN
HOURS
OF USER RESEARCH
ADVISORS
ON OUR JOURNEY
LOCATION
85th Street, Redmond,
Washington 98052
© 2035 by Hormone Insight
Created by Hormone Insight
"It took me 18 years to figure out what's the right diet and workout plan for me for my Endometriosis. What you are doing is incredible! Please let me know when you launch this mobile app."
Woman aged 48
Engineering Manager
WHAT USERS SAY
"I have used so many apps, but haven't yet found one that would go with my busy life. This app is a good idea! I will forward the link to other friends. People (my friends) are liking the idea."
Woman aged 35 years,
(Postdoc, Harvard)
WHAT USERS SAY
"Wow! I need this. It's like a nutritionist in your pocket who really understands me. I have atleast 5 people in my phone that I know will benefit from this."
Women aged 31
Software Engineer
WHAT USERS SAY
LOCATION
1222 Harrison St,
San Francisco, CA, 94103
© 2035 by Hormone Insight Inc
Created on Hormone Insight Inc